Monday, December 1, 2008

Spirituality - Creativity, Art and Healing

The creative process is the fundamental dynamic of all innovation in every field and discipline. As history teaches so well, it can be expressed for the greater good or deeper ill, but this essay chooses to focus on its positive values in creativity, spirituality, arts and healing. Creativity is often misunderstood to be an act of the ego and intellect. In truth, the creative process is fundamentally a spiritual one. When the imagination is in flight, we are moved to give form to this inner life. Creating charges us with energy. We are grounded in our bodies, yet the creative act takes us beyond ourselves. We exit the world of reacting and enter the delicious world of creating, where we lose track of time. By acting, we bring spirit into matter. By acting, we love our creations into being. Creativity is vital for well-being and spirituality, not just for artists, but for everyone in their own way. When we engage our creativity, we engage our spirituality. In creating, we re-create ourselves. In re-creation is healing and restoration, and the intimate connection between healing, spirituality and the creative arts.

"A fish is born to swim, a bird is born to fly, and a human is born to create." I am not sure where that quote comes from. But it cuts to the essence of our creativity. In an early Gnostic Christian Gospel, Jesus states: "If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you." "Destroy" is a dramatic word, and is probably meant more figuratively than literally. But if we are not expressing our inborn creative gifts, we feel loss and pain that may cause us minor to serious trouble. Our hearts will surely hurt, to one degree or another. Julia Cameron, an author who designs wonderful tools for unleashing the creative spirit, makes the observation that creativity is a heart-centered pursuit. She noticed that embedded in the word "heart" is the word "art." Also embedded there is the word "ear." Many spiritual traditions involve the art of listening to the heart. So, when we create art from a heart-centered place, we are practicing our spirituality. While in the creative state, we become grounded and in touch with both the core of our individual essence and the universal "ocean" of creativity.

This is not to say that the creative process always feels good. Added to the recipe are various helpings of fear, resistance and anxiety. We often need to pass through a threshold of discomfort in order to create what is calling to be created. Art is inherently connected with spirituality. Along the creative path we confront many aspects of ourselves, and meet many opportunities for growth. On this road, we face attitudes and behaviors affecting our creativity. We learn to change perceptions, overcome obstacles, stay in touch with our bodies, identify and listen to our intuition, gain more insight, and trust the connection between creativity and spirituality. When we are creating from what arises in the heart, we are in touch with animating power. When we are present and living in connection with the moment, the portal between the inner life and the deeper universal well opens. While deeply and creatively engaged in our present, we are simultaneously creating our future.

Article by Barbara Bowen, founder of: http://www.GatewaysCoaching.com - the definitive source for Creativity Coaching and http://www.GatewaysToAction.blogspot.com

Email Barbara your questions about creativity coaching, art career growth, or creative action projects through her Web sites. She would love to hear from you.

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